Are you in fear? Do you feel threatened?
When you think “I’m in fear and I feel threatened,” you probably feel so small, vulnerable, helpless, and overwhelmed by anxiety. It’s as if you are constantly looking over your shoulder, you’re always on edge or in danger.
This fear could be caused by some specific external threats. Or, that could be a more generalized sense of insecurity, where you feel powerless to protect yourself or deal with the challenges you face. That’s why your mind is racing with worst-case scenarios.
You might be struggling with a lack of safety, whether physical, emotional, or psychological, which may lead to a state of heightened alertness and distress. You’re hyperaware of everything around you. You’re constantly analyzing every situation, looking for potential threats and potential ways you could get hurt.
This constant fear is not empowering, it can be exhausting. It can make you feel isolated and unable to relax or trust anyone. You might feel like you’re losing yourself, your confidence, your sense of security, and it’s all consumed by this overwhelming fear.
So, if you are overwhelmed by anxiety or fear, and you feel threatened by someone, that someone is putting you in fear, making you feel fear…. First of all, you need to get into the feeling of lightness, calmness, and being gentle. And you need to let it go, let go of this fear that’s overpowering you. To help you with this, do the active affirmation: “I melt away in the light and power of myself. I allow myself to be looked after.”
When you repeat these words, you will be reminding yourself that you are not helpless. You will now choose to step out of the darkness of fear and step into the light of your own strength. You possess a powerful inner light that’s capable of dissolving fear and restoring peace. Even though you might be overwhelmed by anxiety or a sense of danger in your thoughts, by affirming your ability to “melt away” in your own light, you are invoking a calming and empowering force within yourself.
You’re now choosing to face your fears, to reclaim your sense of security, and to trust in your own ability to handle whatever comes your way. You’re stepping out of the shadows and into the light, and it now feels like a weight has lifted off your shoulders.
You’ll be acknowledging that you have the power to protect yourself, to set boundaries, and to seek help when you need it. You’re giving yourself permission to trust others and to accept their support.
Overall, this affirmation gives you the courage to let go of fear by trusting in your own resilience. It also emphasizes the importance of allowing yourself to be cared for by a greater protective force within you, thus finding comfort and security in your own inner strength. This affirmation can help you shift your focus from a state of fear to one of safety, security, and confidence, encouraging you to trust in your own power and the supportive energy around you.
